Saturday, April 25, 2015

TTTR Fun Run!

This event was amazing!

It was early!!! We started tired!! After all, it was zero o'clock, or perhaps closed-gate o clock, or maybe 5:30. But we conquered the lake loop, road loop, and trail out and back. Everyone did great, and supported each other, got endorphins, and shared the joy at the end of the run.

We saw a gnarly momma spider who definitely did not shave her legs.
But we ran extra for her, too.

Highly Official Results from the latest technology (aka cardboard):

Pam ran 21, Bren ran 20, Jennifer, Becky, Brian, April, and Lindsay ran 16, Ashton ran 14, Missy ran 11, Amy ran 10.5, Verity Gray and 10, Kim, Shelley, Lynne, Michelle, Tyler also came out to get in some miles. And the only losers were the people who didn't run for slept in.

Friday, April 3, 2015

Triple Threat Trail Running FREE 6.5 hour race

Triple threat 6.5 hour

April 25, 2015. Saturday. 5:30 AM to 12 noon.

Three 1.31- mile routes will be set up. Do them each 24 times for 31.2 miles, or do your favorite 24 times. 10 times makes a half phone, 20 times mixed marathon, Or choose any distance you like. Limited to 40 runners. All registered runners will receive a band bracelet. Register by emailing me at what ultra at with your name, age, state, and projected distance.

Bring all the stuff you will need. Highly recommend bringing a sharpie to count laps in tallies on your arm.
Your brain turns to mush before your legs do.

You will record your results by hand at the finish.

This is perfect training for Bad Marsh 50k!!

See you there!